Mental toughness is always important. It helps ensure that we don’t fly off the handle when things don’t go our way, that we don’t shy away from physically and emotionally challenging situations, that we don’t continue to escape into behaviors because we can’t handle facing our emotions. In short, mental toughness is the ability to endure difficult situations and there are plenty of exercises you can do to strengthen it. Read More...
Any marriage, no matter how passionate at the outset, eventually hits a rough patch in the bedroom. The stresses of daily life start to encroach on a couple’s private time and sex can cool down considerably. It happens. And sometimes that phase can stretch out into weeks, a month, or longer.
“Droughts happen for a million different reasons,” says Dr. Claudia Luiz, an award-winning psychoanalyst and author. “You’re not feeling well, you have a chronic back condition, you’re working too hard, there’s children around, you’re sick of your partner, you’re bored. Read More...
Netflix's Beef is a dark comedy about two feuding Asian Americans, Amy (Ali Wong) and Danny (Steven Yeun). To say that Beef is a masterwork of film and television would be an understatement. Full of small but profound nuances, Beef tells a well-rounded story that perfectly exemplifies the phrase "art imitates life." In large part, what makes Beef so powerful is its full awareness of its identity and the identity of its characters. Read More...
